October 8, 2018

What the heck is "White Coat Hypertension"?

Have you ever noticed that your blood pressure seems to be elevated when you're at the doctor's office? Watch this video for a possible explanation:  Jo's VERY SHORT video on White Coat Hypertension

It's a push for me, but I work hard to go to my Zen place while I'm in the waiting room and then stop gabbing while my blood pressure is being taken.

Guess what? It works. Who knew?