August 29, 2018

Osteopenia is not just a chick thing

Think osteoporosis is a chick thing? Think again. Jo's VERY SHORT video on osteoporosis.

The risks for osteopenia and osteoporosis are not exclusive to women. Check out this Mayo Clinic guide to see if you should be keeping an eye on your bone density levels:  
Mayo Clinic Guide to Bone Density tests.

For an overview of bone density issues (whether or not you have a known risk), this comprehensive guide is available from the U.S. Agency for Healthcare Research and Quality (AHRQ): GUIDE TO BONE DENSITY ISSUES.

Praemonitus, praemunitus: To be forewarned is to be forearmed.